Lettuce KALE Tomatoes
Eggplant Peppers Watermelon
Onions Potatoes Garlic
Herb
bag:
Basil Parsley
Red Hibiscus
“A study claims insufficient evidence that organic food is healthy. But as the President's Cancer Panel reports, avoiding food sprayed with carcinogens still makes sense.”
~ Leah Zerbe, Rodale News
We keep up with National
news as much as we can on internet and radio, when we have a moment, but this
week, the news hit us hard. Stanford University’s study on the health
benefits of organic versus conventional food hit the Big Time. Of course, there has been a firestorm amidst
the community of organic growers and consumers since then. It is worthwhile to
note their observations. For instance,
the Cornucopia Institute points out that though the study was not directly
funded by large bio-tech companies, the Freeman Spogli Institute, whose
scientists published this study, is funded by none other than Cargill, the
world’s largest conventional agricultural business enterprise. To top it off, “Dr. Ingram Olkin, a Professor
Emeritus in statistics at Stanford and co-author of the organics study,
accepted money from the tobacco industry’s Council for Tobacco Research, which
has been described as using science for “perpetrating fraud on the public.”” Enough said. Here's Cornucopia's link
If you look closely at the
study it was a study of studies and its conclusion was not a condemnation of
organics but a statement that there was not enough research to validate any
claims that organics is superior. The studies we know of have only measured the
effectiveness of organics as an agricultural system, as opposed to their
nutritional output (link here).
So, we feel the need to
make a couple statements about where we stand on this issue.
1) We don’t think of ourselves simply as adults making decisions based
solely on our own health. We are
people who love children (and would love children whether we had any or not)
and make decisions based on the overall health of the living system (containing
people, plants, animals, and a generally amazing array of life forms) that
surrounds us all.
2) We believe that the purity of water is crucial to the future of
humanity. This links back to the
first point – it’s not just about US.
Conventional agriculture, whether it is producing vegetable, grain, or
animal products, has proven detrimental to water quality. Carcinogens, estrogen mimic-ers, nitrates,
anti-biotics, and more chemicals pour from their fields and feed lots into
streams, into the ground, into the air, and no one knows exactly what effect
they are having, but we (personally) feel that this does not constitute good
stewardship of water, land or air, which are increasingly precious natural
resources.
3) Humility is a
virtue. What we are call “conventional” agriculture (the chemical
means of food production) is actually a brand new innovation in the history of
agriculture. We often hear that
humans have been cultivating food for about 10,000 years. The dawn of chemical agriculture was less
than 100 years ago. Consider then that
the nutritional value of food has taken a rapid decline in the past 70
years. It may behoove us to look at the
long term effects of this “miracle of science” that modern agriculture has
become. “Food grown in nutrient
deficient soils lacks the nutrients to keep people healthy.” (NutritionSecurity Institute, 2006)
5) This point begs the
question – if the soil is deficient, is
organic agriculture necessarily better?
The answer is – It Depends.
Some farmers grow “organically” by neglect and default. Others follow the same model as conventional
farms, putting in just enough to make a crop grow, only using organic inputs
instead of conventional. These are
little less than mining operations.
Unfortunately, this is part of what is considered USDA Organic. However, there are growers who manage their
resources wisely and work with conscious respect to the needs of their
land. They recognize deficiencies and
work to heal them, and they do their utmost to leave the soil and environment
in better health than they found it. This,
to us, is truly good Farming, and good Stewardship. That’s what we strive to do, AND we firmly
believe that food grown in this manner will be quantifiably more nutritious
than conventionally grown food. We are not surprised that Stanford did not find studies of this nature to
include in their review.
6) One more point: the
proof is in the pudding. For the most
part, organic growing operations are
good neighbors. Often, the gardens
are beautiful, the animals are healthy and happy, and there are places to walk
or have a picnic. This can’t be said of
the thousands of acres in central California
where farm workers wear space suits in the field. It’s certainly not true of the miles of feed
lots in west Texas and Oklahoma where cattle stand knee deep in
their own excrement. It’s not even quite
true of the mega blocks of corn and soybeans in the mid-West, which may be
beautiful to see from a car or a plane, but would not be desirable to live
amidst. We wonder – if we can’t live around
it, why do we think we should eat it?
Thanks for reading our soap
box! We’ll step down now and celebrate
the coming of KALE!
This first cutting is so
tender. We’ve blended it with parsley
into salads like tabbouli, and steamed it just a little and enjoyed it with
butter and balsamic. The cool weather
has been GREAT for the fall brassicas.
The summer squash, cukes and okra are stalled out.
This may be the last big
haul of eggplant! It has been an
eggplant marathon. Thanks for your good
humor with that. Get ready for the
peppers now. And, when it rains…
These are the last
watermelons. Next week we’ll have
Paydon’s Heirloom Acorn squash.
These nifty tips of the Red
Hibiscus bush can be thrown into salads for a zing, or made into a beautiful
red tea. Enjoy.
Multi Pepper Salad with Fontina, adapted from From the Cook's Garden by Ellen
Ogden
1.5 pounds Sweet peppers, roasted and cut into 1/4
inch strips
12 black olives, such as kalamata, pitted and coarsely chopped
6 ounces Fontina cheese, cut into 1/2 inch cubes (about 1.5 cups)
2 Tablespoons heavy cream 1 teaspoon fresh lemon juice
1 teaspoon dijon mustard 1 tspoon finely chopped cutting celery OR parsley
1/4 cup best extra virgin olive oil S & P to taste
12 black olives, such as kalamata, pitted and coarsely chopped
6 ounces Fontina cheese, cut into 1/2 inch cubes (about 1.5 cups)
2 Tablespoons heavy cream 1 teaspoon fresh lemon juice
1 teaspoon dijon mustard 1 tspoon finely chopped cutting celery OR parsley
1/4 cup best extra virgin olive oil S & P to taste
Combine the peppers,
olives, and cheese. Mix the cream, lemon juice, mustard, and herb in a small
bowl. Gradually whisk in the oil. Season with the S & P. Pour over the
peppers and mix. Serve immediately.
Be well, eat well, and enjoy this changing
season! Paul,
Coree, Lulah and Levon
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